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INTERVENTIONS

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When an adolescent uses their phone in the session, consider saying, “You seem distracted by your phone. Is there something going on you would like to talk about together?” When we invite adolescents to use their phone in sessions, we enable opportunities to explore and process online psychosocial stressors, which can threaten their offline emotional homeostasis. Using the phone in session can help them learn and practice responsible and productive technology use.

Who Are You Online?

Cognitive Disortions Online

A New Online Narrative

Taking Your Tech Temp

Outsmart Smart Phones

Mindfulness for Media

Texting Etiquette

Social Media Vision Board

Cleanse vs. Detox

Coping By Posting

Connection Protection

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